Over the moon with my afternoon, as I just hit a new 10km PB of 45:37.
Three months ago I was 14st 6lb which was my heaviest and I couldn’t run 5km without stopping and been out of breath.
Today I’m 2 stone lighter and just put this time out. My motivation has never been better and everyday I push myself to get better.
There is never a bad time to make a start and with some self believe you will be amazed at what you can achieve!!!!